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What Foods To Eat For Constipation? ?>

What Foods To Eat For Constipation?

A large number of people across the world are suffering from constipation issue. It is a health condition in which patient faces difficulty in having bowel movements. The people themselves invite constipation issue because they consume low-fiber meals. The bowel movements can be quite hard and thus the waste doesn’t pass easily during this process. Excessive consumption of junk food and other unhealthy meals result in constipation. According to Natural Laxative Foods by Health Essential, people must consume vegetables, beans,…

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